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OSTEOPOROSIS IS A DISEASE CHARACTERIZED BY LOW BONE MASS AND DETERIORATION OF BONE TISSUE, WHICH CAN LEAD TO INCREASED RISK OF FRACTURE. 

Known as the “silent thief”, bone deterioration can occur over a number of years without any symptoms. Unfortunately, by the time affected bones break or fracture, the disease is already fairly advanced and less treatable.

The most common fractures associated with osteoporosis are in the hip, spine, wrist, and shoulder.

Today, no single cause for osteoporosis has been identified.

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Fast Facts about osteoporosis here.

Fracture Risk Assessment (LTC) here.

Calcium Rich Food List here.

Nutrition Facts here.

Canad's Food Guide here.

 

What is a Bone Mineral Density Test? here.

Bone Mineral Density Test -When you need them and when you don't here.

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